The Recreation Outreach Center offers activities for all ages, experience and abilities. We invite you to take advantage of our Ninja Gym, basketball court, walking track, cardio/weight room, racquetball court, spacious game room, and lounge.

Ninja Gym

A new, fun, and challenging way to experience fitness

Exercise Groups

In partnership with Central Women


We're not just a gym!

Release Forms

Many of the activities at the ROC require a release form. Download one and bring it with you on your first visit!

The Ninja Gym

About Us

The Ninja Gym (a ninja warrior gym here in Knoxville) at the ROC is designed to be a fun, challenging, and new way for people to experience fitness. It was designed and built by "American Ninja Warrior" Kevin Carbone, with assistance from fellow Warrior Nico Long. The Ninja Gym is designed to strengthen your body through healthy self competition. It is our hope that this Knoxville ninja course will be a fun way to gain self-confidence by being able to tackle new and different obstacles. And in doing so, children and adults can grow into more self-motivated people rather than comparing themselves with someone else. The main point of the Ninja Gym is to be used as a tool to connect people with Jesus - bottom line. All we want is to introduce people to Jesus through this new avenue.

In the News

Central Bearden Stretches Ministry with Ninja Gym - Article


Facilities & Activities

Men's Church League Basketball

Spring and Fall leagues available with the goal of promoting fun and fellowship through basketball.

Game Room

This room boasts an offering of various table games including air hockey, billiards, as well as board games and arts & crafts. The Game Room is available families to use during the year.


The ROC has one racquetball court which is available when the gym is open. Rackets and balls are available at the front desk. You may use these facilities for Racquetball, Handball, and Wallyball (volleyball played in the racquetball court).

Weight Room

Includes numerous weight machines and cardio equipment to meet your fitness goals.

Indoor Track

This track makes a good substitute for inclement weather walking.

Get connected!

865-588-0586 ext. 120

865-588-0586 ext. 100

6300 Deane Hill Drive | 865-588-0586 | Contact Us